The FP Weekly Class Blog
December and January’s FP Weekly Classes: Low Back & Hips
The FP Weekly Class Tuesdays in December and January: Low Back & Hips Nick Strauss-Klein taught all classes except Dec. 27, when special guest teacher Deborah Bowes led Lesson replays and free Feldenkrais Project “homework” recommendations included with every purchase December and January’s Zoom classes were designed to help you reduce hip and back pain,…
November’s FP Weekly Classes: Free Your Spine
Class description below. Registrants receive Zoom links AND replays (in video and audio form, for streaming or downloading) by ordering on our pay-what-you-can Zoom class page. The FP Weekly Class, Tuesdays November 1 – 29 Free Your Spine 9:30-10:30 AM US Central time (Timezone converter. Internationals: USA goes to standard time on Nov 6.) Nick…
October’s FP Weekly Classes: Improving the Neck & Shoulders
Class description below. Registrants receive Zoom links AND replays (in video and audio form, for streaming or downloading) by ordering on our pay-what-you-can Zoom class page. The FP Weekly Class, Tuesdays October 4 – 25 Improving the Neck & Shoulders 9:30-10:30 AM US Central time (timezone converter) Nick Strauss-Klein is leading all classes Lesson replays…
Feel-Good Favorites is our weekly class theme for Aug 9 – Sept 27
UPDATE: We’ve extended our “Feel-Good Favorites” theme through the end of September. Registrants receive Zoom links AND replays (in video and audio form, for streaming or downloading) by ordering on our pay-what-you-can Zoom class page. The FP Weekly Class, Tuesdays Aug 9 – Sept 27: Feel-Good Favorites 9:30-10:30 AM US Central time (timezone converter) Nick…
Deborah Bowes Returns Soon – Here’s a Deborah-Inspired Freebie!
Feldenkrais Trainer and Physical Therapist Deborah Bowes is coming back! After last year’s popular “Core and Floor” series Deborah returns this summer with Improve Abdominal Function in 3 Lessons, July 19 – Aug 2. Don’t miss this chance to study with one of the Feldenkrais greats! Even when Deborah leads, our weekly class is pay-what-you-can…
Deborah Bowes Leads Abdominals Course July 19-Aug 2
All replays now available (in video and audio form, for streaming or downloading)! Just order on our pay-what-you-can weekly class page. The Feldenkrais Project presents Improve Abdominal Function in 3 Lessons with guest teacher Deborah Bowes Online live or by replay Tuesdays, July 19, 26, and August 2 9:30-10:30 a.m. US Central time (timezone converter)…
Breath, Balance, and Posture is our FP Weekly Class focus for June 7 – July 12
Update: This course has ended but replays of all six lessons are available for pay-what-you-can purchase. Stream/download/audio/video – it’s your choice. In addition to the info below here are the lesson names and an amazing testimonial from a cancer survivor who is recovering her balance. The FP Weekly: Breath, Balance, and Posture Tuesdays June 7…
Replay of Free Your Pelvis “FP Connect” event (Members and Patrons)
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May’s FP Weekly theme: Liberate Your Lower Torso
Update: This course has ended but replays of all five lessons are available for pay-what-you-can purchase! Stream/download/audio/video – it’s your choice. The FP Weekly: Liberate Your Lower Torso Tuesdays in May, 9:30-10:30 AM US Central time Nick Strauss-Klein led all five May classes In this month’s Feldenkrais Project Weekly class we’re all about the pelvis…
“Help for Hips” is April’s Zoom class theme
Tuesdays in April, 9:30-10:30 AM US Central time, with live discussion after class Nick Strauss-Klein leads all April classes A recording will be emailed to all registrants by the end of the day Tuesdays, along with free Feldenkrais lessons for “homework” to explore between classes if you wish. April’s lessons are designed to help you…
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