Lessons & Learning Blog
Little Dip: What Action Is Good? Feldenkrais’s Answer
This question is Moshe Feldenkrais’s title for lesson #2 in his book Awareness Through Movement, which he wrote to introduce his method to the masses. His answer is multi-faceted, fascinating, and worth studying intellectually and experientially.
Tip for donors: How to stay logged in, why it helps, and why it’s safe
With our new “My Journey” study tool and its recent upgrades, The FP has become a personalized lesson tracking web app for our Members and Patrons, not just a website. Being logged into your donor account allows you to take advantage of all these new study tracking tools, and many more donor benefits. No…
Our “save & fave” feature for tracking lessons just got even better
Good news! We’ve just combined our recent website upgrades to make some very useful improvements to My Journey, our study tracking software for all donors. If you haven’t tried it yet or you’re not yet a donor, click that link to learn more. Members and Patrons, this means you can now “save & fave”…
Sign up now for May 4-8 FREE Move Better, Feel Better Summit
This Feldenkrais Project 5th anniversary event includes
- Project Update: Where we’ve been, how we’ve done it, and where we’re headed next.
- Lesson: Reversible Diagonal Lengthening and Lifting, with “Piano Playing” Fingers and Toes (back-lying and front-lying)
- Talk: Nick summarizes Lesson #2, “What Action is Good?”, from Moshe Feldenkrais’s book called Awareness Through Movement.
Donor Event: 5th Anniversary Update and "Reversible Diagonals" Lesson
(Members & Patrons video content)
This Feldenkrais Project 5th anniversary event includes
- Project Update: Where we’ve been, how we’ve done it, and where we’re headed next.
- Lesson: Reversible Diagonal Lengthening and Lifting, with “Piano Playing” Fingers and Toes (back-lying and front-lying)
- Talk: Nick summarizes Lesson #2, “What Action is Good?”, from Moshe Feldenkrais’s book called Awareness Through Movement.
Nick’s In-Person Feldenkrais Class, April 10 – May 15
Feldenkrais Awareness Through Movement with Nick Strauss-Klein Wednesdays 6:00 – 7:00 PM April 10 – May 15, 2024 At The Breathing Place Olivet Congregational Church 1850 Iglehart Ave St Paul, MN ***Please dress warmly, AND bring your own mat or blanket AND a bath towel*** I’m very excited to be returning to weekly in-person…
FP Weekly Zoom Class Description
The FP Weekly Zoom Class Pay-what-you-can tuition Feldenkrais Awareness Through Movement: Principles and Practice Tuesdays, 9:30-10:30am US Central Time (click for timezone checker) All orders include an emailed lesson replay with optional free “homework” lesson to do between classes. Nick Strauss-Klein leads all dates. Newcomers and drop-ins welcome! Order Zoom Links and Replays Our…
The FP’s Birthday Bonanza: New Course, New Lessons, New Study Tool!
It’s time to celebrate! Five years ago today, with the support of hundreds of donors and thousands of listeners, we launched FeldenkraisProject.com in pursuit of a shared vision. Since then it’s become one of the top Feldenkrais destinations on the internet. Our wonderful global community of has expanded dramatically. Our library of audio lessons has…
Deep Dive: Grounding for Liftoff
Connect to the ground so clearly that you move as if weightless. Learn to draw the earth’s buoyancy up and through yourself and into action.
Self Empowerment Workshop
(Members & Patrons video content)
Includes a FREE talk and two ATM lessons for donors, plus discussion. Lesson #1, Heel Spirals Through Buttocks, Hips, and Shoulders (back-lying), combines and refines ideas from the three Lifting Up and Through lessons (linked below). Lesson #2, Integrating the Feet for Potent Uprightness (back-lying), grounds us in another way, making all that we do in gravity easier. This workshop is a literally uplifting celebration of finding inner strength with Feldenkrais!