Lessons & Learning Blog
A Guide to Our “Arms Like a Skeleton” Lessons
This Little Dip differentiates The FP’s handful of versions of “Arms Like a Skeleton,” a Feldenkrais lesson genre about reaching into the world.
Ongoing FP Weekly Zoom Class: ATM Principles and Practice
The Feldenkrais Project Weekly Zoom Class Pay-what-you-can tuition Awareness Through Movement: Principles & Practice 9:30 AM Tuesdays USA Central time Nov 4, 11, 18, 25 or on demand via replay All orders include an emailed lesson replay with optional free “homework” lessons to do between classes. Nick Strauss-Klein leads all dates. Newcomers and…
Guest Post: David Zemach-Bersin on Chronic Pain + Nick on Injury and Recovery
In this Little Dip Nick’s Feldenkrais Trainer speaks on how Feldenkrais addresses chronic pain. Plus, Nick reflects on recovering from an injury and a month of pain, and shares lessons that helped him heal.
Listener Interview: Reflections on Doing ALL Our Lessons + Nick’s Favorite Workshop
In this Little Dip Nick reflects on contemplative practices and offers uplifting Feldenkrais lessons. A Patron describes the effects of deep study at The FP: “For me Feldenkrais is about building self-knowledge, self-esteem, self-trust, and self-empowerment.”
Guest Post: Jen Strauss-Klein Compares Feldenkrais and an Ancient Tradition
In this Little Dip Nick’s wife, a clergy person, describes their sabbatical study of a 1,000-year-old ethical tradition, touching on broader applications of the Feldenkrais Method than the ones we think of most often.
[UPDATED] New for Members & Patrons: Play History Tracking, Plus Survey Results
June 30 update: We’ve now also added manual play history tracking for all other lesson and course content, in addition to the automated tracking of audio lessons. Details are updated below. You asked, we listened In response to the #1 request from our donors, Play History lesson tracking has arrived: On every audio lesson…
Make Your Own Feldenkrais “Sabbatical”: Why and How
This Little Dip includes inspiration from Felden-fans who report on the effects of deep study, and two recommended short sequences of lessons to get you started.
New Interview in SenseAbility: Advice for Beginners
Nick Strauss-Klein was interviewed for a recent article in SenseAbility, a publication of the Feldenkrais Guild of North America. He discusses common hurdles for newcomers to Feldenkrais.
Why & How to Stay Logged In
(and why it’s safe)
Our “My Journey” study tool makes The FP a personalized lesson-tracking web app for our Members and Patrons, not just a website. Being logged into your donor account allows you to take advantage of all these study tracking tools, and many more donor benefits. No one likes to have to login repeatedly, so our server…
April FP Weekly Zoom Class: Principles, Practice and Presence
The FP Weekly Zoom Class Pay-what-you-can tuition Feldenkrais Awareness Through Movement: Principles, Practice and Presence 9:30 AM Tuesdays USA Central time or on demand via replay All orders include an emailed lesson replay with optional free “homework” lessons to do between classes. Nick Strauss-Klein leads all dates. Newcomers and drop-ins welcome! Order…