Lessons & Learning Blog
September Comments Contest: Win 3 Months of Patrons Benefits! What’s Your Favorite Lesson, and Why?
Please help our listeners find the lesson you love most! When you do, you’ll be entered into a random drawing to win 3 months of Patron-level donor benefits.
Donors’ Lists of Saved and “Favorited” Lessons are Private
In case you’re wondering, these tools are private. Donor “saves and faves” and history are not shared with other users, not connected to social media, and not feeding any algorithms. On our end, we don’t even see individual donors’ lesson data.
In-Person Class, Sept 4 – 25: Drop-ins Welcome!
Feldenkrais Awareness Through Movement with Nick Strauss-Klein Wednesdays 5:45 – 6:45 PM Sept 4 – Sept 25, 2024 At The Breathing Place Olivet Congregational Church 1850 Iglehart Ave St Paul, MN Drop-ins welcome! Register ***Please bring your own mat or blanket AND a bath towel*** Come experience the joys of in-person…
Patrons Comments Contest: Help The FP by doing ATM!
Would you like to help out The FP in an enjoyable way that helps you, and have a chance to win three extra months of Patron benefits?! Between now and the end of September, simply explore any or all of our ATM book lesson collection, then leave a public comment about your experience.
PSA: Another Feldenkrais Teacher Training Starts Soon!
Whether you simply want to immerse yourself as deeply as possible in Feldenkrais study or you’re planning to integrate Feldenkrais into your career, a Feldenkrais Professional Training Program is an amazing learning opportunity.
Joining a Feldenkrais training was one most significant and personally beneficial choices I’ve ever made, and not just because I’ve made a career teaching this method that I love. My Feldenkrais training was like an instruction manual for being human, and for life-long learning and maturing.
Six Lessons for Anxiety
In this “little dip” you’ll learn why Feldenkrais lessons have a profound calming effect on an anxious mind, and experience this phenomenon for yourself. The Feldenkrais learning process typically reduces anxiety and calms the mental landscape faster and more reliably than “working on” our thoughts and feelings directly.
Nick’s In-Person Feldenkrais Class June 5 – July 10
Drop-ins welcome!
Feldenkrais Awareness Through Movement with Nick Strauss-Klein Wednesdays 6:00 – 7:00 PM June 5 – July 10, 2024 At The Breathing Place Olivet Congregational Church 1850 Iglehart Ave St Paul, MN Registration is closed, but drop-ins are welcome Drop in ***Please bring your own mat or blanket AND a bath towel*** …
Bonus Video Content
The FP’s lessons are mostly audio because it’s the best medium for most at-home Feldenkrais study. But there are exceptions, and our Members & Patrons have exclusive access!
What Action Is Good? Feldenkrais’s Answer
This “little dip” includes a talk and lessons. We explore Moshe Feldenkrais’s answer to his titular question for lesson #2 in his book Awareness Through Movement. His answer is multi-faceted, fascinating, and worth studying intellectually and experientially.
Tip for donors: How to stay logged in, why it helps, and why it’s safe
With our new “My Journey” study tool and its recent upgrades, The FP has become a personalized lesson tracking web app for our Members and Patrons, not just a website. Being logged into your donor account allows you to take advantage of all these new study tracking tools, and many more donor benefits. No…