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Welcome to The FP! A content guide for our 50+ free Feldenkrais lessons is below.

Further down you'll find What's New and our other service, the pay-what-you-can FP Weekly Zoom Class

Reduce pain and stress
Learn to move, move to learn

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One for our Patron-level donors

50+ free lessons, 80+ more for Patrons
And so much more!

Feldenkrais for all! Stream ad-free lessons anytime, no account necessary.

Browse all our permanent audio lessons in nine collections

Guided tours of Feldenkrais Project lessons on particular topics.

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Live or by replay: New lessons every Tuesday! Pay-what-you-can pricing. Q&A with Nick. More info on our class blog & Facebook.

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New for Patrons

60m

Advanced Connecting Arms and Legs: Equal and Opposite (Patrons)

In this version, this classic side-lying lesson is framed by back-lying riddles designed to more explicitly connect your learning to gait and ground reaction forces. As you integrate various actions of your feet and legs with your pelvis, torso, and arms, you’ll rediscover the buoyancy and joy of walking with your whole self!

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