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Welcome! The Feldenkrais Project is over 50 free audio lesson recordings available to stream anytime, no account necessary. Just scroll down and click on the large picture buttons. You can also donate to support these recordings and access more study tools and lessons. Use our menu above (on small screens it’s the icon) to learn more.

Special notice: The pandemic inspired an additional service, Zoom study that’s separate from our donor-supported free audio recordings below. Click to check out our pay-what-you-can weekly online classes and recordings, including lessons with guest teacher Feldenkrais Trainer Deborah Bowes.

– Nick Strauss-Klein, creator and voice of The Feldenkrais Project

Feldenkrais lessons, offered freely. Learn to move, move to learn. Donate if you can! Click an image below to listen now.

Are our graphic buttons above not showing up correctly on your device? Here’s a text-based list of links to all our Feldenkrais lesson collections.

Click here to search our free lessons

We all thrive when more people are doing more Feldenkrais. Please share this resource!

The Feldenkrais Project is a crowd-funded labor of love. If you believe, like we do, that more people doing more Feldenkrais makes the world a better place, please consider joining the Project with a recurring monthly donation. Choose between the price of a good cup of coffee and what you’d pay to attend a single Feldenkrais or other movement class.

Maintaining this site, spreading the word, and adding content requires hundreds of hours and thousands of dollars annually. Your support really matters!

All visitors can listen to our primary lesson collections. That’s the majority of our content, over 50 high quality Feldenkrais class audio recordings, edited with the home user in mind!

With gratitude we offer additional features and content to our donors, who we call Feldenkrais Project Members or Patrons.

Join the Project as a Member

Donate $3 / month
Donate $6 / month
Donate $9 / month

Join the Project as a Patron

Donate $18 / month
Donate $45 / quarterly
Donate $150 / yearly

Patrons receive all Member benefits plus at least one new lesson per month guaranteed, and more!

Click here to donate now!

One-time donations are also gratefully accepted. Click here to learn how.

Don’t want benefits, or you’re already a donor, but want to make an additional donation to support our vision of Feldenkrais for all? Thank you! Just use our Simple Donation option.

Need to cancel a recurring donation? Click here.

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  • Check if you also want news about local classes with Nick in MN, USA

Or click here to see all our email options, and receive our signup gift: four free lesson downloads!

“Like” or Follow the Project

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We are @FeldenProject on Twitter.

Nick in the News


Nick has appeared four times Experience Life! magazine, in articles about walking and knee pain.


The Minneapolis Star Tribune has featured Twin Cities Feldenkrais and Nick twice, in 2016 and 2013.

Mind Body Radio

Nick was interviewed in the fall of 2019.

Feldenkrais in the News

Slowing Down to Feel, The New York Times, January 22, 2021

A different way to relieve years of back pain appeared in the Washington Post Sept. 27, 2018

Trying the Feldenkrais Method for Chronic Pain appeared in Jane Brody’s celebrated 40-year Personal Health New York Times column Oct. 30, 2017

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