Welcome! The Feldenkrais Project is over 50 free audio lesson recordings available to stream anytime, no account necessary. Just scroll down and click on the large picture buttons. You can also donate to support these recordings and access more study tools and lessons. Use our menu above (on small screens it’s the 
icon) to learn more.
Special notice: The pandemic inspired an additional service, Zoom study that’s separate from our donor-supported free audio recordings below. Click to check out our pay-what-you-can weekly online classes and recordings, including lessons with guest teacher Feldenkrais Trainer Deborah Bowes.
– Nick Strauss-Klein, creator and voice of The Feldenkrais Project
My favorite line so far from the recordings is “learning to be a human animal on this earth.” I love your approach to teaching, and I love this grassroots social justice model of providing a free and open resource by gathering contributions from people who have the means.
Johanna Rayman, Feldenkrais Practitioner and Clinical Social Worker
Thank you for your philosophy of sharing ATM with everyone. Without your graciousness to make your course available to the internet without any upfront cost, I would have never discovered Feldenkrais. This has literally changed the way I look at life and how I live within my body. I cannot thank you enough.
JR, software developer, online student and $200 Founder
Thanks for the lessons! You bring light and joy to them and they are a pleasure to follow. They help greatly in getting more control in my lower back area.
The Netherlands
This is a great gift you are offering, thank you Nick. They are beautiful lessons skillfully taught.
Australia
Through awareness, we can learn to move with astonishing lightness and freedom at almost any age.
Moshe Feldenkrais, D. Sci., 1904-1984
Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.
Moshe Feldenkrais, D. Sci., 1904-1984
Wow! I may need to move to Minnesota. I just did a free lesson and I loved it….Thank you for the recordings.
Michigan, USA
What I’m after isn’t flexible bodies but flexible brains. What I’m after is to restore each person to their human dignity.
Moshe Feldenkrais, D. Sci., 1904-1984
Are our graphic buttons above not showing up correctly on your device? Here’s a text-based list of links to all our Feldenkrais lesson collections.
Basic search. Members and Patrons, please login for advanced lesson search.
The Feldenkrais Project is a crowd-funded labor of love. If you believe, like we do, that more people doing more Feldenkrais makes the world a better place, please consider joining the Project with a recurring monthly donation. Choose between the price of a good cup of coffee and what you’d pay to attend a single Feldenkrais or other movement class.
Maintaining this site, spreading the word, and adding content requires hundreds of hours and thousands of dollars annually. Your support really matters!
All visitors can listen to our primary lesson collections. That’s the majority of our content, over 50 high quality Feldenkrais class audio recordings, edited with the home user in mind!
With gratitude we offer additional features and content to our donors, who we call Feldenkrais Project Members or Patrons.
Join the Project as a Member
Donate $3 / month
Donate $6 / month
Donate $9 / month
Join the Project as a Patron
Donate $18 / month
Donate $45 / quarterly
Donate $150 / yearly
Patrons receive all Member benefits plus at least one new lesson per month guaranteed, and more!
One-time donations are also gratefully accepted. Click here to learn how.
Don’t want benefits, or you’re already a donor, but want to make an additional donation to support our vision of Feldenkrais for all? Thank you! Just use our Simple Donation option.
Need to cancel a recurring donation? Click here.
Nick has appeared four times Experience Life! magazine, in articles about walking and knee pain.
The Minneapolis Star Tribune has featured Twin Cities Feldenkrais and Nick twice, in 2016 and 2013.
Mind Body Radio
Nick was interviewed in the fall of 2019.
