The FP Weekly Class Blog

FP Weekly Zoom Class Description

June 4, 2024

The FP Weekly Zoom Class Pay-what-you-can tuition Feldenkrais Awareness Through Movement: Principles and Practice Tuesdays, 9:30-10:30am US Central Time (click for timezone checker) All orders include an emailed lesson replay with optional free “homework” lesson to do between classes. Nick Strauss-Klein leads all dates. Newcomers and drop-ins welcome!   Order Zoom Links and Replays Our…

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Zoom replays and free course summary now available for The Science & Art of “Effortless” Strength

March 3, 2024

The FP Weekly Zoom Class Pay-what-you-can tuition The Science & Art of “Effortless” Strength Five Tuesdays in October, 2023 Nick Strauss-Klein led all dates Feldenkrais sometimes seems full of paradoxes. Whether you’ve done a few Awareness Through Movement lessons or hundreds, I bet you’ve entertained thoughts like these: You said to make the movement effortless,…

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Resilience: Here’s the Course Summary

November 16, 2023

The FP Weekly Zoom Class Resilience Tuesdays in August and September, 2023 Nick Strauss-Klein led all dates It’s a chaotic world out there. We face unexpected challenges all the time. When life knocks us down, how do we find the internal resources to get up again? Moshe Feldenkrais’s Judo background meant he took this question…

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Replays Available – Alan Questel and Nick: Walking with Your Whole Self

July 25, 2023

Pay-what-you-can tuition. FREE intro class replay. The FP Weekly Class: Walking with Your Whole Self Tuesdays, June 13 – July 28, 2023 Nick Strauss-Klein led June 13 – July 11 Alan Questel led July 18 and July 25   Order Replays Nick’s introductory class from June 6 is a free replay: click to check out…

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Free replay: Feldenkrais for Walking – FP Weekly Class Open House

June 5, 2024

The FP Weekly Class presents Feldenkrais for Walking an Awareness Through Movement (ATM) lesson and discussion with Nick Strauss-Klein   Discover how the Feldenkrais Method can improve your walking skills! In this mostly lying down Feldenkrais lesson, you’ll nourish the neurological “roots” of walking by learning how to better integrate your axis with your arms…

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Pain, Pleasure, and Feldenkrais: FP Weekly Class Replays

June 23, 2023

The FP Weekly Class Pain, Pleasure, and Feldenkrais: Navigating the space between stimulus and response Nick Strauss-Klein led all dates This course has ended, but you can… Order Replays Between stimulus and response, there is a space. In that space lies our freedom and our power to choose our response. In our response lies our…

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Lengthen and Strengthen Your Spine: FP Weekly Class Replays

June 2, 2023

The FP Weekly Class Lengthen and Strengthen Your Spine Tuesdays, February 7 – March 28 Nick Strauss-Klein taught 2/7-3/21. Guest teacher Deborah Bowes led March 28 in a special lesson done in standing! Pay-what-you-can pricing Order Replays This feeling of the spine lengthening accompanies most actions of the body when they are properly carried out….

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By reply or live, check out “Improving sitting on the floor” with Deborah Bowes on December 27

December 21, 2022

Just one final note for 2022: Deborah Bowes, who is a Feldenkrais Trainer (teacher of teachers) and Physical Therapist, returns to lead The Feldenkrais Project’s weekly class on Tuesday morning 12/27 at 9:30 Central time. Study live or enjoy the lesson replay anytime. As a grandmother, Deborah enjoys playing on the floor with little kids….

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Records of The FP Weekly Class’s charitable giving

August 8, 2023

Newest info from Nick is below in the comments section below, where you’re also welcome to submit charities for us to consider. Our class charitable giving continues each month, but on 12/6/22 I cut-and-pasted our old records, from its original home on our FP Weekly Class page. It goes back to March of 2020! There’s…

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December and January’s FP Weekly Classes: Low Back & Hips

March 22, 2023

The FP Weekly Class Tuesdays in December and January: Low Back & Hips Nick Strauss-Klein taught all classes except Dec. 27, when special guest teacher Deborah Bowes led Lesson replays and free Feldenkrais Project “homework” recommendations included with every purchase December and January’s Zoom classes were designed to help you reduce hip and back pain,…

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