Class description below. Registrants receive Zoom links AND replays (in video and audio form, for streaming or downloading) by ordering on our pay-what-you-can Zoom class page.
The FP Weekly Class, Tuesdays November 1 – 29
Free Your Spine
9:30-10:30 AM US Central time
(Timezone converter. Internationals: USA goes to standard time on Nov 6.)
Nick Strauss-Klein is leading all classes
Lesson replays and free Feldenkrais Project “homework” recommendations included with every purchase
Designed to reduce chronic back pain and tension, these lessons teach you to tune into the details of your movements and get free of self-limiting habits. Discover more healthy and efficient ways of moving and being upright!
These Feldenkrais Awareness Through Movement lessons can improve how you feel and function at work, at the gym, or at play. Develop a more flexible, comfortable, and supportive spine, with Feldenkrais!
See you on the mat,