Project Updates Blog

The FP’s Birthday Bonanza: New Course, New Lessons, New Study Tool!

It’s time to celebrate! Five years ago today, with the support of hundreds of donors and thousands of listeners, we launched FeldenkraisProject.com in pursuit of a shared vision. Since then it’s become one of the top Feldenkrais destinations on the internet. Our wonderful global community of has expanded dramatically. Our library of audio lessons has…

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Self Empowerment Workshop
(Members & Patrons video content)

Includes a FREE talk and two ATM lessons for donors, plus discussion. Lesson #1, Heel Spirals Through Buttocks, Hips, and Shoulders (back-lying), combines and refines ideas from the three Lifting Up and Through lessons (linked below). Lesson #2, Integrating the Feet for Potent Uprightness (back-lying), grounds us in another way, making all that we do in gravity easier. This workshop is a literally uplifting celebration of finding inner strength with Feldenkrais!

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PSA: Feldenkrais Teacher Training Starts Soon!

Whether you simply want to immerse yourself as deeply as possible in Feldenkrais study or you’re planning to integrate Feldenkrais into your career, a Feldenkrais Professional Training Program is an amazing learning opportunity.

Joining a Feldenkrais training was one most significant and personally beneficial choices I’ve ever made, and not just because I’ve made a career teaching this method that I love. My Feldenkrais training was like an instruction manual for being human, and for life-long learning and maturing.

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2023 By the Numbers – How much Feldenkrais did we share?!

Happy New Year! 2024 brings an anniversary that doesn’t seem possible: our “new” website turns five in March! For five years, listeners, donors, and I have been collaborating to spread the life-changing benefits of Feldenkrais study as widely as possible.     This year I’ll be exploring some exciting new ways to elevate global awareness…

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Another Holiday Gift from The FP: New Free Lesson!
Plus a new lesson for Members and Patrons

Happy Holidays! Here’s another gift for everyone, from The FP: Lifting Up and Through is a brand new addition to our free lesson collection called Better Posture, Walking, and Running.     Linked below, this lesson introduces a more elegant and potent relationship with gravity. Experience the difference between pushing into the ground as you…

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“Saved” and “Favorited” Lessons Feature Coming Soon!
[Updated 2023 Roadmap]

DECEMBER 12 UPDATE: We are now building software to enable Members and Patrons to mark lessons as “saved” and “favorite”! Launching early 2024.   This year listener donations have funded a massive round of upgrades for us. As you may know from our vision, our website is a collaborative effort undertaken with all our listeners…

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New Feature: “Little Dips” Added to Deep Dives Page

To make it easier to find some hidden great content on our website in the form of old blog posts, we’ve just added “Little Dips” to our page of Deep Dive courses. These reflections on studying particular topics always include one or more free lessons. You can access our Deep Dive page from our homepage,…

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New Pelvic Floor Course! First lesson free through July 16

We’ve just added a new Deep Dive course called The Pelvic Floor: Less Is More. It gathers together unique new lessons I’ve added to The FP’s collection this spring, and some closely related oldies-but-goodies. To read our newsletter about it, and learn about our temporary “peek at Patron perks” (the first lesson is free through…

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New Deep Dive for the Shoulders, Ribs, and Sternum

It’s our birthday! The Feldenkrais Project website is four years old on March 5, 2023, and it’s hard to believe how much it’s grown. To celebrate I’ve created a new Deep Dive on a personal favorite topic. I’m calling it Shoulder Cloak, Rib Basket, Sliding Sternum. Surprised by the softness of those images? Our culture…

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Our Year in Numbers: 2022 at The Feldenkrais Project

January 3, 2023

Here are a few details about The FP in 2022, framed by the three parts of our vision statement: Together with our listeners and donors we are… Spreading the life-changing benefits of Feldenkrais study as widely as possible, including to those who lack funds or access to teachers The FP is now home to 110…

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