The FP Weekly Class Blog

Recently my weekly class headed in an interesting direction that I’ve not yet explored in our permanent Feldenkrais Project audio lesson collection, but Zoom recordings are available on the page linked below. We dove into two weeks of the “Bell Hand” genre of Feldenkrais lessons. Studying Bell Hand lessons allows our nervous system to be…

January 25 update: With interest high for me and the students we’ll be continuing our current theme through February. If you’d like to help shape the flow of ideas and lessons, leave a comment below. The last few months I’ve been sharing a new joy with my Zoom classes, one that I’ve discovered only recently…

UPDATE: now that December classes are over I’ve posted details about each week’s lesson at the bottom of this post. Rest is rest. Action is action. Learn the difference. Yikes! This no-nonsense phrase coincidentally arrived in my Facebook feed as I was thinking about our next Zoom class theme. It was shared with me by…

Life is not a stable process. Our ability to recover is our greatest quality –Moshe Feldenkrais It’s a tough go right now. In the USA the dueling tensions of election season and the surge in the pandemic batter our sanity and safety. For me it’s been essential each day to harness the sense of stability…

Weekly Live Feldenkrais Tuesday mornings, 9:30-10:30 AM CDT Pay-What-You-Want model. Newcomers are always welcome and you will receive a recording when you order a class, whether you attend live or not. Order Zoom Classes It’s easy to feel reactive and out of control as we face 2020’s many challenges. Back in the early summer my…