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Learn How to Learn

Enjoying our lessons? Want to know more about how Feldenkrais works, or how to use this website? You’ve come to the right place.

FAQ

Answers to common questions about our website and studying Feldenkrais at home

Home Study “How-To”

Tips, tricks, and study practices from our listeners

About the Feldenkrais Method of Somatic Education

What it is, how it works, and why people study. (But it’s best to try it first: head over to Getting Oriented if you haven’t yet!)

Learning Guides

Dig in! Nick hands these out in live Feldenkrais classes

Lessons & Learning Blog

Find out what’s up currently in our audio recording collection and live Zoom classes

Videos About Feldenkrais

Though it’s hard to really learn about yourself while watching a screen (that’s why the Feldenkrais Project is an audio lesson collection), we’ve got some videos to help you get oriented to our learning processes.

You can also find all these pages in our menu anytime, or just come back here: feldenkraisproject.com/learn

We all thrive when more people are doing more Feldenkrais. Please share this resource!
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