Lessons & Learning Blog
Deep Dive: Jaw, Neck, and Shoulders
Deep Dive: Jaw, Neck, and Shoulders Our Deep Dives gather standalone Feldenkrais Project lessons into themed courses of study. Newcomers, we recommend exploring our primary collections first for a more generalized intro to Feldenkrais. I have TMJ pain and my neck and shoulders carry a huge amount of tension. As I get older, this tension is becoming…
November’s FP Weekly Classes: Free Your Spine
Class description below. Registrants receive Zoom links AND replays (in video and audio form, for streaming or downloading) by ordering on our pay-what-you-can Zoom class page. The FP Weekly Class, Tuesdays November 1 – 29 Free Your Spine 9:30-10:30 AM US Central time (Timezone converter. Internationals: USA goes to standard time on Nov 6.) Nick…
New Free Lesson and New Deep Dive: Jaw, Neck, and Shoulders
Hello Felden-fans! I’m pleased to share with everyone my new lesson called Relaxing Your Neck and Jaw (39 min). This lovely, gentle, stress-busting free lesson has joined our Getting Oriented collection. It’s also is the first lesson in our new Jaw, Neck, and Shoulders Deep Dive. With this lesson and Deep Dive course you can…
October’s FP Weekly Classes: Improving the Neck & Shoulders
Class description below. Registrants receive Zoom links AND replays (in video and audio form, for streaming or downloading) by ordering on our pay-what-you-can Zoom class page. The FP Weekly Class, Tuesdays October 4 – 25 Improving the Neck & Shoulders 9:30-10:30 AM US Central time (timezone converter) Nick Strauss-Klein is leading all classes Lesson replays…
Register Now for the 2022 Move Better, Feel Better Summit!
UPDATE: The live event is over but you can purchase the recordings using the blue button below I’m one of the 53 expert speakers in Cynthia Allen’s 2022 Move Better, Feel Better Summit. There are also dozens of Feldenkrais lessons, panels, and bonus content. I can’t wait for you to see my presentation on day…
About Our Video Lessons
Just watched our YouTube intro? It was produced before the pandemic and before we created our weekly Zoom video class and replays. This post clarifies our video offerings. Our intro video mentions that our Patron-level donors enjoy live video lessons. These are our Patrons Quarterly events, a “thank you” benefit for our Patron-level donors. Four…
Feel-Good Favorites is our weekly class theme for Aug 9 – Sept 27
UPDATE: We’ve extended our “Feel-Good Favorites” theme through the end of September. Registrants receive Zoom links AND replays (in video and audio form, for streaming or downloading) by ordering on our pay-what-you-can Zoom class page. The FP Weekly Class, Tuesdays Aug 9 – Sept 27: Feel-Good Favorites 9:30-10:30 AM US Central time (timezone converter) Nick…
Deborah Bowes Returns Soon – Here’s a Deborah-Inspired Freebie!
Feldenkrais Trainer and Physical Therapist Deborah Bowes is coming back! After last year’s popular “Core and Floor” series Deborah returns this summer with Improve Abdominal Function in 3 Lessons, July 19 – Aug 2. Don’t miss this chance to study with one of the Feldenkrais greats! Even when Deborah leads, our weekly class is pay-what-you-can…
Deborah Bowes Leads Abdominals Course July 19-Aug 2
All replays now available (in video and audio form, for streaming or downloading)! Just order on our pay-what-you-can weekly class page. The Feldenkrais Project presents Improve Abdominal Function in 3 Lessons with guest teacher Deborah Bowes Online live or by replay Tuesdays, July 19, 26, and August 2 9:30-10:30 a.m. US Central time (timezone converter)…
In-Person Balance Workshop July 5, 2022 (encore presentation!)
Balance Myths, Facts, and Practice A Twin Cities Feldenkrais workshop with Nick Strauss-Klein, GCFP Tuesday July 5, 2022 6:30-9:00 PM $40 ($35 JCC Members) At The St. Paul JCC 1375 St. Paul Ave St. Paul, MN Our sense of balance is the intersection of physics and neurology. It’s a brilliant human solution to the fundamental…