Lessons & Learning Blog
Deborah Bowes Leads Abdominals Course July 19-Aug 2
All replays now available (in video and audio form, for streaming or downloading)! Just order on our pay-what-you-can weekly class page. The Feldenkrais Project presents Improve Abdominal Function in 3 Lessons with guest teacher Deborah Bowes Online live or by replay Tuesdays, July 19, 26, and August 2 9:30-10:30 a.m. US Central time (timezone converter)…
In-Person Balance Workshop July 5, 2022 (encore presentation!)
Balance Myths, Facts, and Practice A Twin Cities Feldenkrais workshop with Nick Strauss-Klein, GCFP Tuesday July 5, 2022 6:30-9:00 PM $40 ($35 JCC Members) At The St. Paul JCC 1375 St. Paul Ave St. Paul, MN Our sense of balance is the intersection of physics and neurology. It’s a brilliant human solution to the fundamental…
On Balance, “Losing” It, and Recovering
A “little dip” of discussion, linked to our popular “Better Balance” Deep Dive. Balancing – or relating skillfully to gravity – is the primary task the human brain evolved for. Take this in for a moment: almost nothing else is possible without first knowing which way is up, then using the support surface to become upright, and finally staying there reliably while we move and act in the world.
Breath, Balance, and Posture is our FP Weekly Class focus for June 7 – July 12
Update: This course has ended but replays of all six lessons are available for pay-what-you-can purchase. Stream/download/audio/video – it’s your choice. In addition to the info below here are the lesson names and an amazing testimonial from a cancer survivor who is recovering her balance. The FP Weekly: Breath, Balance, and Posture Tuesdays June 7…
“Today’s Lesson” Glitch Fixed
We recently found and fixed a caching mistake on our popular new page. Regular users may have spotted lessons repeating more often than they were supposed to. We love well-tuned tech, so let us know if something doesn’t seem right!
Register for In-Person Balance Workshop June 7, 2022
Balance Myths, Facts, and Practice A Twin Cities Feldenkrais® workshop with Nick Strauss-Klein, GCFP Tuesday June 7, 2022 6:00-8:00 PM $35, register below At The Marsh A Center for Balance and Fitness 15000 Minnetonka Blvd Minnetonka, MN Our sense of balance is the intersection of physics and neurology. It’s a brilliant human solution to the…
Replay of Free Your Pelvis “FP Connect” event (Members and Patrons)
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May’s FP Weekly theme: Liberate Your Lower Torso
Update: This course has ended but replays of all five lessons are available for pay-what-you-can purchase! Stream/download/audio/video – it’s your choice. The FP Weekly: Liberate Your Lower Torso Tuesdays in May, 9:30-10:30 AM US Central time Nick Strauss-Klein led all five May classes In this month’s Feldenkrais Project Weekly class we’re all about the pelvis…
Updated: Around the World in 48 Hours – how to purchase the replays
May 9 update: The live event is over, replays are no longer free, but you can still purchase these 48 lessons (and tons of bonus content). Good news! Cynthia Allen’s Move Better, Feel Better: Around the World in 48 Hours event is coming soon, and I’m teaching in it. I welcome your support and think you’ll really enjoy…
“Help for Hips” is April’s Zoom class theme
Tuesdays in April, 9:30-10:30 AM US Central time, with live discussion after class Nick Strauss-Klein leads all April classes A recording will be emailed to all registrants by the end of the day Tuesdays, along with free Feldenkrais lessons for “homework” to explore between classes if you wish. April’s lessons are designed to help you…