Lessons & Learning Blog
Register for In-Person Balance Workshop June 7, 2022
Balance Myths, Facts, and Practice A Twin Cities Feldenkrais® workshop with Nick Strauss-Klein, GCFP Tuesday June 7, 2022 6:00-8:00 PM $35, register below At The Marsh A Center for Balance and Fitness 15000 Minnetonka Blvd Minnetonka, MN Our sense of balance is the intersection of physics and neurology. It’s a brilliant human solution to the…
Replay of Free Your Pelvis “FP Connect” event (Members and Patrons)
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May’s FP Weekly theme: Liberate Your Lower Torso
Update: This course has ended but replays of all five lessons are available for pay-what-you-can purchase! Stream/download/audio/video – it’s your choice. The FP Weekly: Liberate Your Lower Torso Tuesdays in May, 9:30-10:30 AM US Central time Nick Strauss-Klein led all five May classes In this month’s Feldenkrais Project Weekly class we’re all about the pelvis…
Updated: Around the World in 48 Hours – how to purchase the replays
May 9 update: The live event is over, replays are no longer free, but you can still purchase these 48 lessons (and tons of bonus content). Good news! Cynthia Allen’s Move Better, Feel Better: Around the World in 48 Hours event is coming soon, and I’m teaching in it. I welcome your support and think you’ll really enjoy…
“Help for Hips” is April’s Zoom class theme
Tuesdays in April, 9:30-10:30 AM US Central time, with live discussion after class Nick Strauss-Klein leads all April classes A recording will be emailed to all registrants by the end of the day Tuesdays, along with free Feldenkrais lessons for “homework” to explore between classes if you wish. April’s lessons are designed to help you…
New Free Feature: “Today’s Lesson”
“But which lesson should I do?!” is a common “Felden-crisis”. Here’s our solution. Introducing “Today’s Lesson” Because sometimes you just want to do a lesson, not choose a lesson. Each day we randomly choose one free lesson and one for our Patrons. It’s like dropping into a Feldenkrais class! For all our listeners, thanks to…
Weekly Zoom Class: VOTE to help choose March lessons!
Update: Below I’ve added a list of lesson topics that ended up with the most student votes, and when we studied them. -Nick Tuesdays in March, 9:30-10:30 AM US Central time, with live discussion after class Nick Strauss-Klein leads March 1, 8, 15. Feldenkrais Trainer Deborah Bowes leads March 22, 29. NOTE for international students:…
Introducing “The Illusion of Isolation”, a new advanced Deep Dive for experienced Felden-fans
Good news, Felden-fans! Today we’re launching our first advanced course for experienced ATM explorers. If you’ve studied our lessons for a while this means YOU! (If you haven’t, start here.) The Illusion of Isolation In dance, athletics, and even everyday life we often think of movements as isolated, but that’s an illusion This course dives…
Deep Dive: The Illusion of Isolation
In dance, athletics, and even everyday life we often think of movements as isolated, but that’s an illusion. These sophisticated lessons dive deep into differentiation and integration practice, and improve coordination and control of complex actions.
Weekly Zoom Class: February is for Feet!
Tuesdays in February, 9:30-10:30 AM US Central time, with live discussion after class Nick Strauss-Klein leads Feb 1, 8, 15. Feldenkrais Trainer Deborah Bowes leads Feb 22. A recording will be emailed to all registrants Tuesday afternoons, along with free Feldenkrais lessons for “homework” to explore between classes if you wish. Feet-related lessons are a…