Project Updates Blog
Another Holiday Gift from The FP: New Free Lesson!
Plus a new lesson for Members and Patrons
Happy Holidays! Here’s another gift for everyone, from The FP: Lifting Up and Through is a brand new addition to our free lesson collection called Better Posture, Walking, and Running. Linked below, this lesson introduces a more elegant and potent relationship with gravity. Experience the difference between pushing into the ground as you…
“Saved” and “Favorited” Lessons Feature Coming Soon!
[Updated 2023 Roadmap]
DECEMBER 12 UPDATE: We are now building software to enable Members and Patrons to mark lessons as “saved” and “favorite”! Launching early 2024. This year listener donations have funded a massive round of upgrades for us. As you may know from our vision, our website is a collaborative effort undertaken with all our listeners…
New Feature: “Little Dips” Added to Deep Dives Page
To make it easier to find some hidden great content on our website in the form of old blog posts, we’ve just added “Little Dips” to our page of Deep Dive courses. These reflections on studying particular topics always include one or more free lessons. You can access our Deep Dive page from our homepage,…
New Pelvic Floor Course! First lesson free through July 16
We’ve just added a new Deep Dive course called The Pelvic Floor: Less Is More. It gathers together unique new lessons I’ve added to The FP’s collection this spring, and some closely related oldies-but-goodies. To read our newsletter about it, and learn about our temporary “peek at Patron perks” (the first lesson is free through…
New Deep Dive for the Shoulders, Ribs, and Sternum
It’s our birthday! The Feldenkrais Project website is four years old on March 5, 2023, and it’s hard to believe how much it’s grown. To celebrate I’ve created a new Deep Dive on a personal favorite topic. I’m calling it Shoulder Cloak, Rib Basket, Sliding Sternum. Surprised by the softness of those images? Our culture…
Our Year in Numbers: 2022 at The Feldenkrais Project
Here are a few details about The FP in 2022, framed by the three parts of our vision statement: Together with our listeners and donors we are… Spreading the life-changing benefits of Feldenkrais study as widely as possible, including to those who lack funds or access to teachers The FP is now home to 110…
New Deep Dive: Better Balance
We’ve just added another Deep Dive, Better Balance, featuring many of Nick’s 2022 teachings about balance, and some older lessons, too. Check it out here! To read our newsletter about it, and learn about our temporary “peek at Patron perks” (additional free lesson in the Deep Dive) from Dec 8-18, 2022, click here.
New Free Lesson and New Deep Dive: Jaw, Neck, and Shoulders
Hello Felden-fans! I’m pleased to share with everyone my new lesson called Relaxing Your Neck and Jaw (39 min). This lovely, gentle, stress-busting free lesson has joined our Getting Oriented collection. It’s also is the first lesson in our new Jaw, Neck, and Shoulders Deep Dive. With this lesson and Deep Dive course you can…
Register Now for the 2022 Move Better, Feel Better Summit!
UPDATE: The live event is over but you can purchase the recordings using the blue button below I’m one of the 53 expert speakers in Cynthia Allen’s 2022 Move Better, Feel Better Summit. There are also dozens of Feldenkrais lessons, panels, and bonus content. I can’t wait for you to see my presentation on day…
About Our Video Lessons
Just watched our YouTube intro? It was produced before the pandemic and before we created our weekly Zoom video class and replays. This post clarifies our video offerings. Our intro video mentions that our Patron-level donors enjoy live video lessons. These are our Patrons Quarterly events, a “thank you” benefit for our Patron-level donors. Four…