Nick Strauss-Klein
Added Easing the Jaw, Neck, and Shoulders to our public collection!
I’ve just added a new lesson for all Feldenkrais Project listeners: you can now find Easing the Jaw, Neck, and Shoulders in our Miscellaneous Lessons collection. A jaw-related lesson has been one of the very top listener requests. Happy to offer a first take on this topic! Enjoy your studies, and let me know how…
Major Update: New Features and Incoming Content
The following first appeared as a November 2019 newsletter for the Feldenkrais Project email list. You can subscribe right here. New lessons and learning for all, and improvements to donor “thank you” benefits. Plus, additional exclusive lessons for Patron-level donors! As the USA heads toward our Thanksgiving holiday I’d like to take a moment to…
Little Dip: “My bones are alive!” – Reflections and Lesson on Skeletal Awareness
Countering gravity with bones, not muscles, enables us to do what we want in the world more easily, effectively, and comfortably.
Don’t Have an Hour? You Can Still Enjoy a Lesson
The following first appeared as an June 2019 newsletter for the Feldenkrais Project email list. You can subscribe right here. “I don’t have an hour.” “My lesson was interrupted.” “Can I still do [or finish] a lesson?” This kind of question is perhaps the most common one I’ve received about studying our hour-long Feldenkrais Awareness…
October’s new lesson for Patrons is good for newcomers and longtimers
For Patrons and anyone curious about the many “thank you” benefits we offer our Patron-level donors, check out this month’s new Patron lesson newsletter, featuring Reaching, Twisting, and Gazing Smoothly. It’s the latest addition to our rapidly growing Patrons Monthly lesson collection, exclusive for Feldenkrais Project Patrons. In this lesson’s Curiosities tab you’ll also find…
Patrons Monthly: More Lessons, Less Fanfare!
Announcing minor housekeeping changes at the Feldenkrais Project: Rather than making a blog post like this every time I add a new lesson to our rapidly growing collection of additional lessons exclusively for our Patron-level donors, anyone (current donor or not, logged in or not) can simply take a peek at our Patrons Monthly collection to…
One year ago we named the Feldenkrais Project! Here’s a video to celebrate.
Today is an important anniversary: it’s the first “birthday” of the name of our new website and the fundraising drive that built it! We called it The Feldenkrais Project because it really is a project, “a collaborative enterprise that is carefully planned and designed to have a particular aim.” In that spirit, one of our…
Little Dip: Learning to Learn, and Reflections on Teaching Feldenkrais
The job of a Feldenkrais Practitioner is actually to help each person learn how to learn for themselves, from themselves.
July Patrons Monthly lesson added for Patrons
Stepping Down, with a Bias is now uploaded for streaming in our Patrons Monthly collection, which features exclusive new content monthly for donors who join the Feldenkrais Project at the Patron level ($18 per month, or larger one-time donations).
Little Dip: Pain During a Lesson – Connie’s Story
By continually turning toward comfort and curiosity, no matter what else about the lesson we have to give up, we restore pain to its natural place as a behavior modifier, and we open the path of change and improvement.