Nick Strauss-Klein
Feldenkrais Trainer Deborah Bowes leads July weekly Zooms
Recordings of this course are available in video and audio form, for streaming or downloading, on our pay-what-you-can Zoom class page. Deborah is a Feldenkrais Trainer whose remarkable career of teaching and study has included a doctorate of Physical Therapy and decades of experience in Tai Chi, dance, and yoga. Her work has been profoundly…
“Walking with Your Whole Self” is our Zoom class topic for May and June
MAY 21 UPDATE: By request from the students we’re continuing our Walking with Your Whole Self theme through June! Walking is a boon for all ages. It provides exercise, builds bone, aids digestion, and even has psychological benefits. But often as we age – accumulating sedentary habits, injuries, and the effects of the world’s hard,…
Register here for the FREE Feldenkrais Awareness Summit, including my ATM lesson on May 1
It’s time again for the Feldenkrais Awareness Summit. Just like The Feldenkrais Project it’s free and available to anyone with an internet connection. Last year’s summit reached 30,000 people! I’m sharing this with you because it fits in beautifully with our vision to share the life-changing benefits of Feldenkrais study as widely as possible, AND…
April 2021 Patrons Zoom Call (ATM: Perfecting the Self-Image)
This is a page or benefit for our donors (Members and/or Patrons). Please login below. To join the Feldenkrais Project or see all our donor “thank you” benefits click here. Donor Tip: Skip this login next time! See Why & How to Stay Logged In (and why it’s safe) Email Address Password Remember me Lost…
“Encountering Freedom” is our theme for April’s weekly Zoom classes
Though we all still face many pandemic-related difficulties, here in Minnesota there’s a lot of excitement on the spring breeze. With Covid vaccinations now available to all adults in our state, my family and I are finally glimpsing the approaching end of some of our quarantine practices. Plus, celebrations of spring and Passover (and Easter,…
2nd Anniversary Update and "Bell Hands…and Feet" Lessons
(Members & Patrons bonus video)
This Zoom event replay includes
- The FP at 2! – a 10-minute Feldenkrais Project update and lesson intro
- Lesson #1: One Bell Hand (side-lying)
- Lesson #2: Two Bell Hands…and Feet (back-lying)
- Discussion of the lessons
March Weekly Zoom Class Includes Special Events and “Intelligent Effort” Theme
In celebration of the Feldenkrais Project’s second birthday in March AND in celebration of the many silver linings of 52 weeks of pandemic-inspired Zoom classes, we’ll enjoy two special events as part of our regular weekly Feldenkrais Awareness Through Movement class, which takes place every Tuesday morning, 9:30-10:30 AM Central time. You can read below…
Members and Patrons: Here’s the recording of our March 4th ATM + Q&A Birthday Zoom Event for Donors
This is a page or benefit for our donors (Members and/or Patrons). Please login below. To join the Feldenkrais Project or see all our donor “thank you” benefits click here. Donor Tip: Skip this login next time! See Why & How to Stay Logged In (and why it’s safe) Email Address Password Remember me Lost…
Spinal Support
A “little dip” of discussion and lessons. Whichever you choose among these three very different lessons free lessons, you’re likely to enjoy easier uprightness, more effective action, improved comfort, and a clearer mind after you study.
Recent “Bell Hand” Zoom Lessons: What people are saying
Recently my weekly class headed in an interesting direction that I’ve not yet explored in our permanent Feldenkrais Project audio lesson collection, but Zoom recordings are available on the page linked below. We dove into two weeks of the “Bell Hand” genre of Feldenkrais lessons. Studying Bell Hand lessons allows our nervous system to be…