Quotes

Human Dignity

January 31, 2023 ,

What I’m after isn’t flexible bodies but flexible brains. What I’m after is to restore each person to their human dignity.

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Movement is Life

January 31, 2023 ,

Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.

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Astonishing lightness

January 31, 2023 ,

Through awareness, we can learn to move with astonishing lightness and freedom at almost any age.

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