Lessons & Learning Blog
“Retreat Forward” with Nick this April!
Early Bird Deadline: March 23
No matter your background, this retreat will nourish and improve your coordination and self-expression. Our week together isn’t about choreographing perfection, but weaving a clearer perception of the whole body in action.
Nick’s Podcast Interview on The Future of Wellness
Links to Nick’s “Practical Neuroplasticity” episode of the Future of Wellness podcast. On this podcast, which explores the art of wellbeing and the science of self-transformation, hosts Christabel Armsden and Keith Parker invite experts to talk about the intersections of somatic therapies, neuroscience, meditation, and more.
Patrons Monthly is now “Patron Treasures”
The name of our Patrons’ collection has changed, but new lessons will continue to be added each month. In 2026 and beyond, as I explore new ways to pursue our vision, new lessons for Patrons may arrive less regularly. This change will allow me to pursue The FP’s vision of Feldenkrais for all in new and creative ways.
Introducing Free Patron Previews
More short lessons for all! By request we’ve just made three more short lessons freely available. We’re offering these Patron Previews to introduce users to our huge collection of lessons for Patron-level donors, and its many additional short lessons. All three can be found in our Patron Treasures collection, but are also now listed at…
Anatomy in Action: Scapulas
(Members & Patrons bonus video)
Beginning with a brief illustrated talk, this gentle ATM lesson is designed to melt tension, reduce pain, and improve mobility for your neck, shoulders, arms, spine, and chest by developing awareness and integration of healthy scapular function. Along the way you’ll reclaim easier upwards reaching, and improve your uprightness too!
Introducing Searchable Community Comments and Q&A
All users can now search The Feldenkrais Project’s 2,000 community comments. Starting all the way back at our old website, this amazing resource contains 10 years of reflections on Feldenkrais learning, questions from listeners, and answers from Nick.
List of All Our Short Lessons
We have 30+ lessons at The FP that are well under an hour—here they are!
Ongoing FP Weekly Zoom Class Description
The FP Weekly Zoom Class Pay-what-you-can tuition Feldenkrais Awareness Through Movement: Principles and Practice Tuesdays, 9:30-10:30am US Central Time (click for timezone checker) All orders include an emailed lesson replay with optional free “homework” lessons to do between classes. Nick Strauss-Klein leads all dates. Newcomers and drop-ins welcome! Order Zoom Links and Replays Our…
Effortless Action: October’s FP Weekly Zoom Classes (and on-demand replays)
The FP Weekly Zoom Class Pay-what-you-can tuition Feldenkrais Awareness Through Movement: Effortless Action All replays now available. Nick Strauss-Klein led all dates. All lessons replay emails include optional free “homework” lessons for additional study. Newcomers welcome! Order Zoom Replays Our friends over at Feldenkrais First recently reminded me of a provocative Moshe Feldenkrais quote…
PSA: San Francisco Bay Area Professional Training
Whether you simply want to immerse yourself as deeply as possible in Feldenkrais study or you’re planning to integrate Feldenkrais into your career, a Feldenkrais Professional Training Program is an amazing learning opportunity.
Joining a Feldenkrais training was one most significant and personally beneficial choices I’ve ever made, and not just because I’ve made a career teaching this method that I love. My Feldenkrais training was like an instruction manual for being human, and for life-long learning and maturing.