Nick Strauss-Klein
Patrons Quarterly, May 2023 (ATM – Pelvic Floor Connections)
This is a page or benefit for our donors (Members and/or Patrons). Please login below. To join the Feldenkrais Project or see all our donor “thank you” benefits click here. Donor Tip: Skip this login next time! See Why & How to Stay Logged In (and why it’s safe) Email Address Password Remember me Lost…
On Freedom…and Aging
A “little dip” of discussion and lessons. In Feldenkrais study we discover that we can question our experience, and liberate ourselves from our own compulsive behaviors. Through self-education we learn how to escape habits that cause suffering in us, and in those around us. And we learn to adapt in a healthy, graceful way to what aging is doing to us.
Pain, Pleasure, and Feldenkrais: FP Weekly Class Replays
The FP Weekly Class Pain, Pleasure, and Feldenkrais: Navigating the space between stimulus and response Nick Strauss-Klein led all dates This course has ended, but you can… Order Replays Between stimulus and response, there is a space. In that space lies our freedom and our power to choose our response. In our response lies our…
New Deep Dive for the Shoulders, Ribs, and Sternum
It’s our birthday! The Feldenkrais Project website is four years old on March 5, 2023, and it’s hard to believe how much it’s grown. To celebrate I’ve created a new Deep Dive on a personal favorite topic. I’m calling it Shoulder Cloak, Rib Basket, Sliding Sternum. Surprised by the softness of those images? Our culture…
Tip – Lesson names
What’s in a lesson title? Lessons are about an hour unless a shorter duration is shown in the title. Thanks to our donors they’re freely offered unless marked “Patrons” – those are how we thank our Patron-level donors.
Lengthen and Strengthen Your Spine: FP Weekly Class Replays
The FP Weekly Class Lengthen and Strengthen Your Spine Tuesdays, February 7 – March 28 Nick Strauss-Klein taught 2/7-3/21. Guest teacher Deborah Bowes led March 28 in a special lesson done in standing! Pay-what-you-can pricing Order Replays This feeling of the spine lengthening accompanies most actions of the body when they are properly carried out….
Patrons Quarterly, January 2023 (ATM: Sliding the Sternum, Integrating the Head, Shoulders, and Chest)
This is a page or benefit for our donors (Members and/or Patrons). Please login below. To join the Feldenkrais Project or see all our donor “thank you” benefits click here. Donor Tip: Skip this login next time! See Why & How to Stay Logged In (and why it’s safe) Email Address Password Remember me Lost…
Our Year in Numbers: 2022 at The Feldenkrais Project
Here are a few details about The FP in 2022, framed by the three parts of our vision statement: Together with our listeners and donors we are… Spreading the life-changing benefits of Feldenkrais study as widely as possible, including to those who lack funds or access to teachers The FP is now home to 110…
New Free Lesson: Simple Self-Hug
Here’s a little something for the holidays: give yourself a hug with our help! We’ve just added Simple Self-Hug. This half-hour lesson is perfect for when you need a tension-melting Feldenkrais tuneup for your shoulders, neck, and chest! You can follow that link or find it in Getting Oriented, our collection of short free lessons…
By reply or live, check out “Improving sitting on the floor” with Deborah Bowes on December 27
Just one final note for 2022: Deborah Bowes, who is a Feldenkrais Trainer (teacher of teachers) and Physical Therapist, returns to lead The Feldenkrais Project’s weekly class on Tuesday morning 12/27 at 9:30 Central time. Study live or enjoy the lesson replay anytime. As a grandmother, Deborah enjoys playing on the floor with little kids….