Balance Myths, Facts, and Practice

A Twin Cities Feldenkrais® workshop

with Nick Strauss-Klein, GCFP
Tuesday June 7, 2022
6:00-8:00 PM
$35, register below

At The Marsh
A Center for Balance and Fitness
15000 Minnetonka Blvd
Minnetonka, MN

Our sense of balance is the intersection of physics and neurology. It’s a brilliant human solution to the fundamental challenge of gravity. In this workshop Nick shares practical tips and tools to improve balance. He’ll dispel common misunderstandings, highlight principles of physics and learning you can sense and practice on your own, and lead two Feldenkrais® Awareness Through Movement® lessons designed to clarify and improve your sensitivity, coordination, and agility – the building blocks of healthy balance.

Feldenkrais newcomers are welcome. The only prerequisite is an ability to lie on a mat for some of our study time, and get back up again safely. Please bring two bath towels: one to put on top of our mats so you have your own clean surface if you wish, the other to fold for head support as needed.

Nick Strauss-Klein, Guild Certified Feldenkrais Practitioner, has studied and taught Feldenkrais for over 20 years in Israel, New York, and Minnesota, and has led classes and workshops at premier health clubs and fitness centers in Manhattan and the Twin Cities. His work has been featured nationally in Experience Life Magazine. He is the creator and voice of FeldenkraisProject.com, a donation-supported website that delivers Feldenkrais class recordings to thousands of monthly online visitors from around the world.

This workshop will be in-person, capped at 25 people to allow us some social distance. It will not be a hybrid in-person/online event.

Here are The Marsh’s Health and Safety Protocols. This workshop is open to Marsh members and the greater community. If you are not a Marsh member, please arrive a few minutes early to complete our Marsh Facility Usage Waiver. 

This workshop has already taken place.

After you register we’ll send you an email including what to wear, what to bring to class, and the workshop details.

Questions? Leave a comment below, or contact us.

 

2 Comments

  1. Julie Carlson on May 21, 2022 at 8:17 am

    Mom and I are looking forward to the session

    • Nick Strauss-Klein on May 23, 2022 at 5:04 pm

      So glad you can both come!

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