The FP Weekly Zoom Class

Pay-what-you-can tuition

Awareness Through Movement:
Principles and Practice

Tuesdays, November 2023 – March 2024
9:30-10:30am US Central Time

(click for timezone checker)

All orders include an emailed lesson replay. Nick Strauss-Klein leads all dates.

Newcomers and drop-ins welcome!

 

Order Zoom Links and Replays


This winter our class is taking a more general approach to the principles and practice of Feldenkrais ATM (Awareness Through Movement) study. Newcomers are very welcome, though the last class of the any month may not be appropriate for newcomers to Feldenkrais.

Benefits of ATM study typically include reduced pain, performance enhancement (day-to-day/athletic/artistic), self-discovery, and quality of life improvements as we learn to function with more ease, confidence, and pleasure.

  • I’m highlighting the principles at work in each lesson, so we can closely examine how to maximize the quality of life benefits of a personal Feldenkrais practice.
  • We study a wide variety of ATM lessons. Ongoing discussion with students will influence my lesson choices. Please contact me with requests for specific lessons or learning topics.
  • Some of the November’s lessons were a fresh look at the basics. Several were derived from or related to Moshe Feldenkrais’s Awareness Through Movement book ($12 at Amazon).
  • As always we’ll enjoy unrecorded discussion after class, for students who attend live and wish to stay to chat.

This lesson series is an opportunity to be in a lively nurturing dialog of curiosity about the principles and practice of the Feldenkrais Method, so we can move and feel better in all that we do!

See you on the mat,

– Nick

 

Order Zoom Links and Replays

2 Comments

  1. Ileana Vogelaar on December 31, 2023 at 4:11 pm

    I used to find each week’s lesson title, and I do not see that for January.
    Where is it hiding ?
    Thank you .

    • Nick Strauss-Klein on January 1, 2024 at 9:01 am

      I publish those after the fact. Since I’m always watching and planning with Zoom students I often don’t choose lessons ahead of time. Titles of Recent Replays are on our class page, and I list monthly titles in the monthly email newsletter at least once before they leave our sales page.

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