Quarterly Patron Zooms
Patrons Quarterly, November 2024
(ATM – Long Belly, Strong Back)
Nick and about 20 Patrons enjoyed an update and discussion about the future of The FP, and a 40-minute ATM lesson.
Patrons Quarterly, August 2024
(ATM – Turning from a Spacious Center, Connecting Torso and Legs)
Nick and a small gathering of Patrons enjoyed lively discussion and a 45-minute ATM lesson. Some “homework” for Patrons was also discussed – a fun way to help out The FP in the next 30 days!
Anniversary Event, April 2024 (ATM – Reversible Diagonal Lengthening and Lifting, with “Piano Playing” Fingers and Toes)
Hello Patrons!
This special gathering for all donors, in celebration of our website’s 5th anniversary, took the place of our Q1 2024 Patrons Quarterly event. Click here to access:
Patrons Quarterly, October 2023 (ATM – Integrating Feet, Shoulders, and Breath)
We had a different format of our quarterly event this time as I asked Patrons for some real-time feedback about our powerful new lesson search and filter tool. Our ATM lesson was a lesson I learned from Jeff Haller which I’m calling Integrating the Feet, Shoulders, and Breath (44 minutes).
Patrons Quarterly, August 2023 (ATM – What Is Good Posture?)
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Patrons Quarterly, May 2023 (ATM – Pelvic Floor Connections)
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Patrons Quarterly, January 2023 (ATM: Sliding the Sternum, Integrating the Head, Shoulders, and Chest)
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Patrons Quarterly, October 2022 (ATM: Breathing with Floating Ribs and Sternum)
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Patrons Quarterly, July 2022 (ATM: Relaxing Your Jaw and Neck)
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Patrons Quarterly, April 2022 (ATM: “Generalize Your Skills”)
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