Feldenkrais Awareness Through Movement
with Nick Strauss-Klein
Four Wednesdays 5:45 – 6:45 PM
April 23 – May 14
At The Breathing Place
Olivet Congregational Church
1850 Iglehart Ave
St Paul, MN
Preregistration deadline April 21
(Maximum preregistration 12 people, minimum 6)
Newcomers and drop-ins welcome
***Please bring your own mat or blanket AND a bath towel***
Come experience the joys of in-person Feldenkrais! The Breathing Place is a beautiful, intimate space. The small group setting allows lessons to be personalized for those present. We focus on taking Feldenkrais “off the mat” and into our lives, through Awareness Through Movement (ATM) lessons and informal discussion of learning principles.
Life-changing benefits of ATM study typically include reduced pain, better balance and flexibility, injury recovery and prevention, more satisfying and sustainable patterns of action (in day-to-day, athletic, and artistic movement), and an enriched sense of confidence, calm, and pleasure in movement.
Each week’s closely-related Feldenkrais Project Weekly Zoom Class is included with tuition for preregistered students. You’ll receive an emailed Zoom link plus a replay for review that you can keep forever.
Some students do both versions of the lesson each week. This is a fantastic way to study because you’ll come into the second exploration with questions to explore based on the first time you did it, and how it has reverberated in your life since the first time you did it.
The Zoom options are also a way to attend and follow our curriculum even when you have to miss an in-person class.
How to Attend
To preregister for this session complete the form below. Tuition is $25/class and includes the Zoom class and recording, which you can keep forever for review. If this class fee is prohibitive you may select the reduced rate option of $20/class. Drop-in info is further down.
- Please arrive by 5:40 or earlier for the 5:45 class. Enter at ground level on Iglehart Street at the northwest corner of the building (away from Dewey St). There is ample on-street parking.
- The Breathing Place is on the lower level of the church, four steps down from this entrance. The bathrooms are one floor up. There is no elevator, unfortunately.
- Dress in layers. The room temperature is pretty easy to control, but it’s nice to have options.
Register for full session