Good news, Felden-fans!
Today we’re launching our first advanced course for experienced ATM explorers. If you’ve studied our lessons for a while this means YOU! (If you haven’t, start here.)
The Illusion of Isolation
In dance, athletics, and even everyday life we often think of movements as isolated, but that’s an illusion
This course dives deep into differentiation and integration, the skills you use in every Feldenkrais lesson as you sense differences, then make sense of them. Two sides of the same coin, these processes are the primary ingredients of learning.
Attention somatic teachers, athletes, and performers: We think “super-movers” will find this course extremely valuable. While refining your differentiation and integration abilities you’ll be studying how you organize, twist, and lengthen your body in complex actions, including many commonly referred to as “isolations”.
Not a “super-mover”? You’ll find that everyday movements can also benefit greatly from improving all these skills!
You can find The Illusion of Isolation and all our Deep Dives right here or in our Resources menu: