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June 2020 Update (ATM: Refining the Shoulders and Hips)

June 19, 2020 / No Comments

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Disclaimer: The Feldenkrais Method of somatic education is presented on this website for educational purposes and self-guided study only. The Method and all recordings, live online classes, pages, blog posts, and documents of any kind available from this website are not intended to be a substitute for professional help or medical treatment. Nothing on this website is intended to diagnose or treat any pathology, disease or injury of any kind. This website, all media files found on it, all live classes available through it, The Feldenkrais Project, Twin Cities Feldenkrais, LLC, and the creator of any and all of these files, and anyone featured on these files, cannot be held responsible for any injuries or discomfort that might arise while doing these lessons. If you have any doubts about whether doing Feldenkrais lessons is appropriate for you, be sure to consult your medical practitioner.

The following are service marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, ATM®, FI®, Guild Certified Feldenkrais Teacher®, and Guild Certified Feldenkrais PractitionerCM.

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  • Lessons & Learning
    • Homepage: Content Guide
    • What’s New at The FP?
    • Today’s Featured Lessons
    • Permanent Lesson Collections (free & for Patrons)
    • Deep Dives: Specialized Study
    • FP Weekly Class: Zoom Links & Recent Replays
    • Read This Before Doing Feldenkrais
    • Learn How to Learn: FAQ, tips, etc.
    • Lessons & Learning Blog
    • How to Use Our Lesson Notes & Comments
    • Community Comments and Q&A
    • Lesson Search & Filter
  • Donor Benefits
    • See All Donor Benefits
    • Benefits for Members & Patrons
      • My Journey ( and icons)
      • Bonus Video Content
      • Download Our Free Lessons
      • Related Lessons and Sources
      • Advanced Lesson Search & Filter
    • Benefits for Patrons
      • Patron Treasures Lesson Collection
      • Full Access to All Our Deep Dives
      • Moshe Feldenkrais’s 12 ATM Book Lessons
      • Patrons Quarterly Conferences
      • Legacy and Alternate Lessons
    • Give a Gift of Patron Access
  • The Project
    • What’s New at The FP?
    • Welcome & Features
    • Our Vision & Mission
    • Donate and Join the Project!
    • How We Thank Our Donors
    • Our Community
    • Testimonials
    • Founders
  • Info & Contact
    • Contact Us
    • About the Feldenkrais Method
    • Videos About Feldenkrais
    • Nick / Feldenkrais in the Press
    • Nick Strauss-Klein
    • The Visual Artists
    • Our Story & Team
    • Nick’s Music on a Mission
  • Teachers
    • Find a Teacher
    • Become a Teacher
  • Local Study
    • Twin Cities Feldenkrais:
      Events and 1:1 Lessons
    • What is Functional Integration (1:1 Feldenkrais)?