Nick Strauss-Klein
2023 By the Numbers – How much Feldenkrais did we share?!
Happy New Year! 2024 brings an anniversary that doesn’t seem possible: our “new” website turns five in March! For five years, listeners, donors, and I have been collaborating to spread the life-changing benefits of Feldenkrais study as widely as possible. This year I’ll be exploring some exciting new ways to elevate global awareness…
Another Holiday Gift from The FP: New Free Lesson!
Plus a new lesson for Members and Patrons
Happy Holidays! Here’s another gift for everyone, from The FP: Lifting Up and Through is a brand new addition to our free lesson collection called Better Posture, Walking, and Running. Linked below, this lesson introduces a more elegant and potent relationship with gravity. Experience the difference between pushing into the ground as you…
Lifting Up and Through 2: Organizing Your Feet
(Members & Patrons video lesson)
Directly related to Lifting Up and Through 1, but may be explored before or after it. A more detailed teaching of our popular Activating the Arches lesson. There are screen share illustrations and many unique variations, and it’s especially tuned for walking.
“Saved” and “Favorited” Lessons Feature Coming Soon!
[Updated 2023 Roadmap]
DECEMBER 12 UPDATE: We are now building software to enable Members and Patrons to mark lessons as “saved” and “favorite”! Launching early 2024. This year listener donations have funded a massive round of upgrades for us. As you may know from our vision, our website is a collaborative effort undertaken with all our listeners…
Happy Holidays! Special Free Lesson this Month
Many cultures and religions have traditions that bring a little extra light this time of year. Here in the northern USA we really need it! As the kids and Jen and I begin our Hanukkah celebrations tonight we want to wish you a warm, merry, and peaceful holiday season. I’ve got two holiday treats coming…
Zoom replays and free course summary now available for The Science & Art of “Effortless” Strength
The FP Weekly Zoom Class Pay-what-you-can tuition The Science & Art of “Effortless” Strength Five Tuesdays in October, 2023 Nick Strauss-Klein led all dates Feldenkrais sometimes seems full of paradoxes. Whether you’ve done a few Awareness Through Movement lessons or hundreds, I bet you’ve entertained thoughts like these: You said to make the movement effortless,…
Patrons Quarterly, October 2023 (ATM – Integrating Feet, Shoulders, and Breath)
We had a different format of our quarterly event this time as I asked Patrons for some real-time feedback about our powerful new lesson search and filter tool. Our ATM lesson was a lesson I learned from Jeff Haller which I’m calling Integrating the Feet, Shoulders, and Breath (44 minutes).
Little Dip: Reflection and Lessons – We Evolved for Easy Walking
Updated on Oct 4, 2023: We’ve added some newer lessons. This “Little Dip” of related lessons first appeared in 2019 as one of our monthly featured free lessons newsletters (subscribe here). Our miraculous uprightness and bipedal gait is a defining characteristic of humankind. It’s so basic to us that it’s easy to take it for…
New FREE Audio Lesson for Posture, Walking, and Running
This question is Moshe Feldenkrais’s title for lesson #1 in his book Awareness Through Movement, which he wrote to introduce his method to the masses. His answer…
Resilience: Here’s the Course Summary
The FP Weekly Zoom Class Resilience Tuesdays in August and September, 2023 Nick Strauss-Klein led all dates It’s a chaotic world out there. We face unexpected challenges all the time. When life knocks us down, how do we find the internal resources to get up again? Moshe Feldenkrais’s Judo background meant he took this question…