Donor Benefits (login)   |   Join the Project (new donor account)   |   I'm not sure (account help)
Join our email list and download free lessons

All Our Miniseries

As our resources grow, new and interesting connections between lessons emerge. Each of the lessons contained in these miniseries can also be found in the main Feldenkrais Project collections on our homepage, but you’ll find additional learning by studying them in the specialized contexts below.

Our Pelvic Clock “Primer”

Seven free lessons

Essential learning based on (and including) Moshe Feldenkrais’ famous “Pelvic Clock” lesson.

Free While Constrained

Mostly Patrons-only lessons, some free

Lessons learned in quarantine: supportive somatic metaphors for encountering limits with sensitivity, curiosity, and grace.

Rock and Roll! (and Rotate)

Half free, half Patrons-only lessons

Fun, fascinating, and richly rewarding! A peek at the unique neurological benefits of rolling.

Walking from Your Spine

Mostly Patrons-only lessons, one free

We think of legs doing the walking, but our axis is more responsible for walking (and running) than you might think….

We all thrive when more people are doing more Feldenkrais. Please share this resource!
Menu